Cyrille Baillet 40:00 row
9,206m
Meters
40:00.0
Time
2:10.3
Pace
558
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 09, 2021 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,206m | 2:10.3 | 158 | 843 | 21 |
| 5:00.0 | 1,148m | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 22 |
| 40:00.0 | 1,179m | 2:07.2 | 170 | 884 | 23 |