Cyrille Baillet 40:00 row
9,146m
Meters
40:00.0
Time
2:11.2
Pace
553
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 11, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,146m | 2:11.2 | 155 | 833 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 10:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 15:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 35:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 40:00.0 | 1,161m | 2:09.1 | 162 | 858 | 22 |