Cyrille Baillet 40:00 row
9,107m
Meters
40:00.0
Time
2:11.7
Pace
548
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 21 |
| Drag Factor | 131 |
January 12, 2021 21:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,107m | 2:11.7 | 153 | 826 | 21 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 20 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 20 |
| 15:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 25:00.0 | 1,131m | 2:12.6 | 150 | 816 | 21 |
| 30:00.0 | 1,123m | 2:13.5 | 147 | 805 | 21 |
| 35:00.0 | 1,129m | 2:12.8 | 149 | 813 | 21 |
| 40:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |