Cyrille Baillet 40:00 row
9,179
Meters
40:00.0
Time
2:10.7
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 13, 2021 21:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,179 | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 21 |
| 25:00.0 | 1,143 | 2:11.2 | 155 | 832 | 21 |
| 30:00.0 | 1,140 | 2:11.5 | 154 | 828 | 22 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 22 |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 23 |