Cyrille Baillet 40:00 row
9,159m
Meters
40:00.0
Time
2:11.0
Pace
553
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
January 14, 2021 21:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,159m | 2:11.0 | 156 | 835 | 22 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,143m | 2:11.2 | 155 | 832 | 22 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 30:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 |
| 35:00.0 | 1,138m | 2:11.8 | 153 | 825 | 22 |
| 40:00.0 | 1,169m | 2:08.3 | 166 | 870 | 23 |