Cyrille Baillet 40:00 row
9,178m
Meters
40:00.0
Time
2:10.7
Pace
555
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 15, 2021 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,178m | 2:10.7 | 157 | 838 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 10:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |
| 20:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 25:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 30:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |