Cyrille Baillet 40:00 row
9,171m
Meters
40:00.0
Time
2:10.8
Pace
555
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
January 18, 2021 21:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,171m | 2:10.8 | 156 | 837 | 21 |
| 5:00.0 | 1,149m | 2:10.5 | 157 | 841 | 20 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 20 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 21 |
| 30:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 |
| 35:00.0 | 1,141m | 2:11.4 | 154 | 830 | 22 |
| 40:00.0 | 1,162m | 2:09.0 | 163 | 859 | 23 |