Cyrille Baillet 40:00 row
9,187
Meters
40:00.0
Time
2:10.6
Pace
557
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 129 |
January 19, 2021 21:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,187 | 2:10.6 | 157 | 840 | 557 | 21 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 21 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 21 |
| 15:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 22 |
| 20:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 25:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 22 |
| 30:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 22 |
| 35:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 22 |
| 40:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 23 |