Cyrille Baillet 40:00 row
9,174
Meters
40:00.0
Time
2:10.8
Pace
555
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 20, 2021 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,174 | 2:10.8 | 156 | 838 | 555 | 21 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 21 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 21 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 22 |
| 20:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 22 |
| 25:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 30:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 22 |
| 35:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 881 | 73 | 23 |