Cyrille Baillet 40:00 row
9,180m
Meters
40:00.0
Time
2:10.7
Pace
555
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 21, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,180m | 2:10.7 | 157 | 839 | 21 |
| 5:00.0 | 1,139m | 2:11.6 | 153 | 827 | 20 |
| 10:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 20:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 25:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 |
| 35:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 40:00.0 | 1,174m | 2:07.7 | 168 | 877 | 23 |