Cyrille Baillet 40:00 row
9,200m
Meters
40:00.0
Time
2:10.4
Pace
557
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 22, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,200m | 2:10.4 | 158 | 842 | 21 |
| 5:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 25:00.0 | 1,144m | 2:11.1 | 155 | 834 | 22 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 22 |
| 35:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |