Cyrille Baillet 40:00 row
9,200
Meters
40:00.0
Time
2:10.4
Pace
557
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 128 |
January 22, 2021 21:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,200 | 2:10.4 | 158 | 842 | 557 | 21 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 69 | 21 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 15:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 22 |
| 25:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 22 |
| 30:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 22 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 21 |
| 40:00.0 | 1,182 | 2:06.9 | 171 | 889 | 74 | 23 |