Cyrille Baillet 40:00 row
9,216m
Meters
40:00.0
Time
2:10.2
Pace
559
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 128 |
January 24, 2021 12:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,216m | 2:10.2 | 159 | 845 | 22 |
| 5:00.0 | 1,143m | 2:11.2 | 155 | 832 | 21 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 25:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 22 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 22 |
| 40:00.0 | 1,182m | 2:06.9 | 171 | 889 | 23 |