Cyrille Baillet 40:00 row
9,220
Meters
40:00.0
Time
2:10.1
Pace
560
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 25, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,220 | 2:10.1 | 159 | 840 | 560 | 21 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 828 | 69 | 21 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 21 |
| 15:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 21 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 25:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 22 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 22 |
| 35:00.0 | 1,154 | 2:09.9 | 159 | 840 | 70 | 22 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 23 |