Cyrille Baillet 40:00 row
9,220m
Meters
40:00.0
Time
2:10.1
Pace
560
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 25, 2021 13:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,220m | 2:10.1 | 159 | 846 | 21 |
| 5:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 |
| 10:00.0 | 1,150m | 2:10.4 | 158 | 842 | 21 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 20:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 22 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 |
| 35:00.0 | 1,154m | 2:09.9 | 159 | 848 | 22 |
| 40:00.0 | 1,177m | 2:07.4 | 169 | 881 | 23 |