Cyrille Baillet 40:00 row
9,222m
Meters
40:00.0
Time
2:10.1
Pace
560
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 21 |
| Drag Factor | 126 |
January 30, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,222m | 2:10.1 | 159 | 846 | 21 |
| 4:00.0 | 918m | 2:10.7 | 157 | 839 | 20 |
| 8:00.0 | 920m | 2:10.4 | 158 | 842 | 21 |
| 12:00.0 | 921m | 2:10.2 | 158 | 844 | 21 |
| 16:00.0 | 920m | 2:10.4 | 158 | 842 | 21 |
| 20:00.0 | 914m | 2:11.2 | 155 | 832 | 21 |
| 24:00.0 | 917m | 2:10.8 | 156 | 837 | 21 |
| 28:00.0 | 921m | 2:10.2 | 158 | 844 | 22 |
| 32:00.0 | 921m | 2:10.2 | 158 | 844 | 22 |
| 36:00.0 | 922m | 2:10.1 | 159 | 846 | 21 |
| 40:00.0 | 948m | 2:06.5 | 173 | 893 | 23 |