Cyrille Baillet 40:00 row
9,278m
Meters
40:00.0
Time
2:09.3
Pace
567
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 21 |
| Drag Factor | 127 |
January 31, 2021 12:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,278m | 2:09.3 | 162 | 856 | 21 |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 10:00.0 | 1,154m | 2:09.9 | 159 | 848 | 20 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 20:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 25:00.0 | 1,151m | 2:10.3 | 158 | 844 | 21 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 35:00.0 | 1,160m | 2:09.3 | 162 | 857 | 21 |
| 40:00.0 | 1,203m | 2:04.6 | 181 | 921 | 24 |