Cyrille Baillet 40:00 row
9,230m
Meters
40:00.0
Time
2:10.0
Pace
561
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
February 17, 2021 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,230m | 2:10.0 | 159 | 848 | 20 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 20 |
| 10:00.0 | 1,159m | 2:09.4 | 161 | 855 | 20 |
| 15:00.0 | 1,154m | 2:09.9 | 159 | 848 | 21 |
| 20:00.0 | 1,157m | 2:09.6 | 161 | 852 | 21 |
| 25:00.0 | 1,156m | 2:09.7 | 160 | 851 | 21 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 |
| 40:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 |