Cyrille Baillet 40:00 row
9,214
Meters
40:00.0
Time
2:10.2
Pace
560
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
March 02, 2021 21:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,214 | 2:10.2 | 158 | 840 | 560 | 20 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 19 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 19 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 25:00.0 | 1,150 | 2:10.4 | 158 | 840 | 70 | 20 |
| 30:00.0 | 1,147 | 2:10.7 | 156 | 828 | 69 | 21 |
| 35:00.0 | 1,143 | 2:11.2 | 155 | 828 | 69 | 21 |
| 40:00.0 | 1,177 | 2:07.4 | 169 | 876 | 73 | 22 |