Cyrille Baillet 40:00 row
9,260m
Meters
40:00.0
Time
2:09.5
Pace
563
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 20 |
Drag Factor | 132 |
March 08, 2021 21:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
40:00.0 | 9,260m | 2:09.5 | 161 | 853 | 20 |
5:00.0 | 1,155m | 2:09.8 | 160 | 849 | 19 |
10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 19 |
15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 20 |
25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 20 |
30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
35:00.0 | 1,155m | 2:09.8 | 160 | 849 | 20 |
40:00.0 | 1,173m | 2:07.8 | 167 | 876 | 22 |