Cyrille Baillet 40:00 row
9,275m
Meters
40:00.0
Time
2:09.3
Pace
567
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
March 14, 2021 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,275m | 2:09.3 | 162 | 856 | 20 |
| 5:00.0 | 1,165m | 2:08.7 | 164 | 864 | 20 |
| 10:00.0 | 1,162m | 2:09.0 | 163 | 859 | 20 |
| 15:00.0 | 1,161m | 2:09.1 | 162 | 858 | 20 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 |
| 25:00.0 | 1,152m | 2:10.2 | 159 | 845 | 21 |
| 30:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 |
| 35:00.0 | 1,150m | 2:10.4 | 158 | 842 | 20 |
| 40:00.0 | 1,178m | 2:07.3 | 170 | 883 | 22 |