Cyrille Baillet 10000m row
10,000
Meters
43:17.6
Time
2:09.8
Pace
609
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
May 11, 2021 12:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:17.6 | 10,000 | 2:09.8 | 160 | 844 | 609 | 20 |
| 4:21.6 | 1,000 | 2:10.8 | 156 | 825 | 60 | 19 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 20 |
| 4:18.6 | 3,000 | 2:09.3 | 162 | 849 | 61 | 20 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 846 | 61 | 20 |
| 4:19.5 | 5,000 | 2:09.7 | 160 | 846 | 61 | 20 |
| 4:20.1 | 6,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:19.7 | 7,000 | 2:09.8 | 160 | 845 | 61 | 21 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 61 | 20 |
| 4:20.3 | 9,000 | 2:10.1 | 159 | 843 | 61 | 21 |
| 4:18.1 | 10,000 | 2:09.0 | 163 | 850 | 61 | 21 |