Cyrille Baillet 10000m row
10,000
Meters
43:10.3
Time
2:09.5
Pace
611
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 19 |
| Drag Factor | 135 |
May 13, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:10.3 | 10,000 | 2:09.5 | 161 | 849 | 611 | 19 |
| 4:20.6 | 1,000 | 2:10.3 | 158 | 842 | 61 | 19 |
| 4:19.3 | 2,000 | 2:09.6 | 161 | 846 | 61 | 19 |
| 4:18.5 | 3,000 | 2:09.2 | 162 | 849 | 61 | 20 |
| 4:17.4 | 4,000 | 2:08.7 | 164 | 853 | 61 | 20 |
| 4:18.1 | 5,000 | 2:09.0 | 163 | 850 | 61 | 20 |
| 4:19.6 | 6,000 | 2:09.8 | 160 | 845 | 61 | 20 |
| 4:20.1 | 7,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:20.0 | 8,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:20.7 | 9,000 | 2:10.3 | 158 | 842 | 61 | 20 |
| 4:15.9 | 10,000 | 2:07.9 | 167 | 872 | 62 | 22 |