Cyrille Baillet 10000m row
10,000
Meters
43:19.3
Time
2:09.9
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
May 16, 2021 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 43:19.3 | 10,000 | 2:09.9 | 159 | 844 | 610 | 20 |
| 4:20.1 | 1,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:19.2 | 2,000 | 2:09.6 | 161 | 847 | 61 | 20 |
| 4:19.2 | 3,000 | 2:09.6 | 161 | 847 | 61 | 20 |
| 4:20.0 | 4,000 | 2:10.0 | 159 | 844 | 61 | 20 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 844 | 61 | 20 |
| 4:20.3 | 6,000 | 2:10.1 | 159 | 843 | 61 | 21 |
| 4:20.8 | 7,000 | 2:10.4 | 158 | 842 | 61 | 21 |
| 4:20.7 | 8,000 | 2:10.3 | 158 | 842 | 61 | 21 |
| 4:20.8 | 9,000 | 2:10.4 | 158 | 842 | 61 | 21 |
| 4:18.2 | 10,000 | 2:09.1 | 163 | 850 | 61 | 21 |