Cyrille Baillet 11000m row
11,000m
Meters
47:51.7
Time
2:10.5
Pace
665
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
May 23, 2021 11:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.7 | 11,000m | 2:10.5 | 157 | 841 | 20 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 19 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 20 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 20 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 20 |
| 4:21.5 | 5,000m | 2:10.7 | 157 | 838 | 20 |
| 4:21.6 | 6,000m | 2:10.8 | 156 | 838 | 20 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 21 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 21 |
| 4:22.9 | 9,000m | 2:11.4 | 154 | 830 | 21 |
| 4:22.4 | 10,000m | 2:11.2 | 155 | 833 | 22 |
| 4:16.9 | 11,000m | 2:08.4 | 165 | 868 | 23 |