Cyrille Baillet 11000m row
11,000m
Meters
47:39.9
Time
2:09.9
Pace
672
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
May 24, 2021 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:39.9 | 11,000m | 2:09.9 | 159 | 848 | 20 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 20 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 20 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 20 |
| 4:19.9 | 4,000m | 2:09.9 | 159 | 848 | 20 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 21 |
| 4:20.1 | 7,000m | 2:10.0 | 159 | 847 | 21 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 21 |
| 4:21.0 | 9,000m | 2:10.5 | 157 | 841 | 21 |
| 4:21.0 | 10,000m | 2:10.5 | 157 | 841 | 21 |
| 4:16.1 | 11,000m | 2:08.0 | 167 | 873 | 22 |