Cyrille Baillet 11000m row
11,000m
Meters
47:32.3
Time
2:09.6
Pace
673
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
May 25, 2021 10:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.3 | 11,000m | 2:09.6 | 161 | 852 | 20 |
| 4:19.3 | 1,000m | 2:09.6 | 161 | 852 | 20 |
| 4:20.3 | 2,000m | 2:10.1 | 159 | 846 | 20 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 21 |
| 4:18.9 | 4,000m | 2:09.4 | 161 | 855 | 21 |
| 4:19.2 | 5,000m | 2:09.6 | 161 | 853 | 21 |
| 4:19.9 | 6,000m | 2:09.9 | 159 | 848 | 21 |
| 4:20.4 | 7,000m | 2:10.2 | 159 | 845 | 21 |
| 4:20.6 | 8,000m | 2:10.3 | 158 | 844 | 21 |
| 4:20.9 | 9,000m | 2:10.4 | 158 | 842 | 21 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 21 |
| 4:12.4 | 11,000m | 2:06.2 | 174 | 899 | 23 |