Cyrille Baillet 11000m row
11,000m
Meters
47:52.1
Time
2:10.5
Pace
666
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 20 |
| Drag Factor | 133 |
June 17, 2021 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.1 | 11,000m | 2:10.5 | 157 | 841 | 20 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 20 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 20 |
| 4:20.9 | 3,000m | 2:10.4 | 158 | 842 | 20 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 21 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 21 |
| 4:22.7 | 6,000m | 2:11.3 | 154 | 831 | 21 |
| 4:22.4 | 7,000m | 2:11.2 | 155 | 833 | 21 |
| 4:22.9 | 8,000m | 2:11.4 | 154 | 830 | 21 |
| 4:23.0 | 9,000m | 2:11.5 | 154 | 829 | 21 |
| 4:22.3 | 10,000m | 2:11.1 | 155 | 833 | 21 |
| 4:13.6 | 11,000m | 2:06.8 | 172 | 890 | 23 |