Cyrille Baillet 11000m row

11,000m

Meters

48:09.4

Time

2:11.3

Pace

661

Calories

Average Watts154
Calories Per Hour831
Stroke Rate20
Drag Factor133

June 20, 2021 10:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
48:09.4 11,000m 2:11.3 154 831 20
4:22.3 1,000m 2:11.1 155 833 19
4:21.8 2,000m 2:10.9 156 837 20
4:21.9 3,000m 2:10.9 156 836 20
4:22.4 4,000m 2:11.2 155 833 20
4:22.6 5,000m 2:11.3 155 832 21
4:22.4 6,000m 2:11.2 155 833 21
4:24.3 7,000m 2:12.1 152 821 21
4:24.7 8,000m 2:12.3 151 819 21
4:24.5 9,000m 2:12.2 151 820 21
4:25.4 10,000m 2:12.7 150 815 21
4:16.9 11,000m 2:08.4 165 868 24