Cyrille Baillet 11000m row
11,000m
Meters
47:59.1
Time
2:10.8
Pace
662
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 20 |
| Drag Factor | 132 |
June 21, 2021 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:59.1 | 11,000m | 2:10.8 | 156 | 837 | 20 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 20 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 20 |
| 4:21.3 | 3,000m | 2:10.6 | 157 | 840 | 20 |
| 4:21.7 | 4,000m | 2:10.8 | 156 | 837 | 20 |
| 4:21.8 | 5,000m | 2:10.9 | 156 | 837 | 20 |
| 4:23.2 | 6,000m | 2:11.6 | 154 | 828 | 20 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 21 |
| 4:22.8 | 8,000m | 2:11.4 | 154 | 830 | 21 |
| 4:23.8 | 9,000m | 2:11.9 | 153 | 824 | 20 |
| 4:23.2 | 10,000m | 2:11.6 | 154 | 828 | 21 |
| 4:14.4 | 11,000m | 2:07.2 | 170 | 885 | 23 |