Cyrille Baillet 11000m row
11,000m
Meters
49:03.0
Time
2:13.7
Pace
652
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
July 05, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:03.0 | 11,000m | 2:13.7 | 146 | 803 | 20 |
| 4:25.0 | 1,000m | 2:12.5 | 150 | 817 | 20 |
| 4:24.7 | 2,000m | 2:12.3 | 151 | 819 | 20 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 21 |
| 4:25.8 | 4,000m | 2:12.9 | 149 | 813 | 21 |
| 4:25.8 | 5,000m | 2:12.9 | 149 | 813 | 21 |
| 4:26.8 | 6,000m | 2:13.4 | 147 | 807 | 21 |
| 4:27.4 | 7,000m | 2:13.7 | 146 | 804 | 21 |
| 4:29.0 | 8,000m | 2:14.5 | 144 | 795 | 21 |
| 4:31.5 | 9,000m | 2:15.7 | 140 | 781 | 21 |
| 4:33.2 | 10,000m | 2:16.6 | 137 | 772 | 21 |
| 4:27.8 | 11,000m | 2:13.9 | 146 | 801 | 22 |