Cyrille Baillet 11000m row
11,000m
Meters
47:41.1
Time
2:10.0
Pace
667
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
July 12, 2021 10:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.1 | 11,000m | 2:10.0 | 159 | 847 | 21 |
| 4:23.3 | 1,000m | 2:11.6 | 153 | 827 | 20 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:20.3 | 3,000m | 2:10.1 | 159 | 846 | 21 |
| 4:20.5 | 4,000m | 2:10.2 | 158 | 845 | 21 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 21 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 21 |
| 4:21.6 | 7,000m | 2:10.8 | 156 | 838 | 21 |
| 4:22.0 | 8,000m | 2:11.0 | 156 | 835 | 21 |
| 4:21.1 | 9,000m | 2:10.5 | 157 | 841 | 22 |
| 4:19.1 | 10,000m | 2:09.5 | 161 | 854 | 22 |
| 4:09.5 | 11,000m | 2:04.7 | 180 | 920 | 24 |