Cyrille Baillet 11000m row
11,000m
Meters
47:56.1
Time
2:10.7
Pace
663
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
July 14, 2021 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:56.1 | 11,000m | 2:10.7 | 157 | 839 | 21 |
| 4:22.7 | 1,000m | 2:11.3 | 154 | 831 | 20 |
| 4:21.3 | 2,000m | 2:10.6 | 157 | 840 | 21 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 21 |
| 4:20.6 | 4,000m | 2:10.3 | 158 | 844 | 21 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 22 |
| 4:22.3 | 6,000m | 2:11.1 | 155 | 833 | 21 |
| 4:22.3 | 7,000m | 2:11.1 | 155 | 833 | 22 |
| 4:22.7 | 8,000m | 2:11.3 | 154 | 831 | 21 |
| 4:22.8 | 9,000m | 2:11.4 | 154 | 830 | 21 |
| 4:22.7 | 10,000m | 2:11.3 | 154 | 831 | 21 |
| 4:16.1 | 11,000m | 2:08.0 | 167 | 873 | 23 |