Cyrille Baillet 11000m row
11,000
Meters
47:52.8
Time
2:10.5
Pace
666
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
July 17, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:52.8 | 11,000 | 2:10.5 | 157 | 834 | 666 | 21 |
| 4:21.8 | 1,000 | 2:10.9 | 156 | 825 | 60 | 20 |
| 4:20.8 | 2,000 | 2:10.4 | 158 | 842 | 61 | 20 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 841 | 61 | 21 |
| 4:21.5 | 4,000 | 2:10.7 | 157 | 826 | 60 | 21 |
| 4:20.8 | 5,000 | 2:10.4 | 158 | 842 | 61 | 21 |
| 4:20.8 | 6,000 | 2:10.4 | 158 | 842 | 61 | 21 |
| 4:21.8 | 7,000 | 2:10.9 | 156 | 825 | 60 | 21 |
| 4:22.6 | 8,000 | 2:11.3 | 155 | 822 | 60 | 21 |
| 4:23.0 | 9,000 | 2:11.5 | 154 | 821 | 60 | 21 |
| 4:22.2 | 10,000 | 2:11.1 | 155 | 823 | 60 | 22 |
| 4:16.4 | 11,000 | 2:08.2 | 166 | 870 | 62 | 23 |