Cyrille Baillet 11000m row
11,000m
Meters
47:52.8
Time
2:10.5
Pace
666
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
July 17, 2021 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:52.8 | 11,000m | 2:10.5 | 157 | 840 | 21 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 20 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 20 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 21 |
| 4:21.5 | 4,000m | 2:10.7 | 157 | 838 | 21 |
| 4:20.8 | 5,000m | 2:10.4 | 158 | 843 | 21 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 21 |
| 4:21.8 | 7,000m | 2:10.9 | 156 | 837 | 21 |
| 4:22.6 | 8,000m | 2:11.3 | 155 | 832 | 21 |
| 4:23.0 | 9,000m | 2:11.5 | 154 | 829 | 21 |
| 4:22.2 | 10,000m | 2:11.1 | 155 | 834 | 22 |
| 4:16.4 | 11,000m | 2:08.2 | 166 | 871 | 23 |