Cyrille Baillet 11000m row
11,000m
Meters
47:01.3
Time
2:08.2
Pace
677
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
August 22, 2021 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:01.3 | 11,000m | 2:08.2 | 166 | 871 | 21 |
| 4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 21 |
| 4:18.2 | 2,000m | 2:09.1 | 163 | 859 | 21 |
| 4:16.0 | 3,000m | 2:08.0 | 167 | 874 | 21 |
| 4:15.3 | 4,000m | 2:07.6 | 168 | 879 | 21 |
| 4:15.9 | 5,000m | 2:07.9 | 167 | 875 | 22 |
| 4:15.6 | 6,000m | 2:07.8 | 168 | 877 | 21 |
| 4:15.7 | 7,000m | 2:07.8 | 167 | 876 | 22 |
| 4:17.5 | 8,000m | 2:08.7 | 164 | 864 | 21 |
| 4:16.7 | 9,000m | 2:08.3 | 166 | 869 | 22 |
| 4:16.8 | 10,000m | 2:08.4 | 165 | 869 | 22 |
| 4:12.3 | 11,000m | 2:06.1 | 174 | 900 | 23 |