Cyrille Baillet 11000m row
11,000m
Meters
47:41.6
Time
2:10.0
Pace
671
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
August 23, 2021 20:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.6 | 11,000m | 2:10.0 | 159 | 847 | 21 |
| 4:21.5 | 1,000m | 2:10.7 | 157 | 838 | 20 |
| 4:20.6 | 2,000m | 2:10.3 | 158 | 844 | 21 |
| 4:20.4 | 3,000m | 2:10.2 | 159 | 845 | 21 |
| 4:20.4 | 4,000m | 2:10.2 | 159 | 845 | 21 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 |
| 4:20.2 | 6,000m | 2:10.1 | 159 | 847 | 21 |
| 4:20.1 | 7,000m | 2:10.0 | 159 | 847 | 22 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 22 |
| 4:20.7 | 9,000m | 2:10.3 | 158 | 843 | 22 |
| 4:20.7 | 10,000m | 2:10.3 | 158 | 843 | 22 |
| 4:16.7 | 11,000m | 2:08.3 | 166 | 869 | 23 |