Cyrille Baillet 11000m row
11,000m
Meters
47:51.6
Time
2:10.5
Pace
666
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
August 25, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:51.6 | 11,000m | 2:10.5 | 157 | 841 | 21 |
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 21 |
| 4:20.9 | 2,000m | 2:10.4 | 158 | 842 | 21 |
| 4:21.2 | 3,000m | 2:10.6 | 157 | 840 | 21 |
| 4:21.0 | 4,000m | 2:10.5 | 157 | 841 | 21 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 21 |
| 4:20.4 | 6,000m | 2:10.2 | 159 | 845 | 21 |
| 4:20.8 | 7,000m | 2:10.4 | 158 | 843 | 21 |
| 4:21.4 | 8,000m | 2:10.7 | 157 | 839 | 22 |
| 4:22.5 | 9,000m | 2:11.2 | 155 | 832 | 21 |
| 4:22.6 | 10,000m | 2:11.3 | 155 | 832 | 22 |
| 4:17.4 | 11,000m | 2:08.7 | 164 | 865 | 23 |