Cyrille Baillet 11000m row
11,000m
Meters
47:30.7
Time
2:09.5
Pace
672
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
August 27, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.7 | 11,000m | 2:09.5 | 161 | 853 | 21 |
| 4:21.4 | 1,000m | 2:10.7 | 157 | 839 | 21 |
| 4:20.1 | 2,000m | 2:10.0 | 159 | 847 | 21 |
| 4:19.4 | 3,000m | 2:09.7 | 160 | 852 | 21 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 21 |
| 4:19.4 | 5,000m | 2:09.7 | 160 | 852 | 21 |
| 4:20.0 | 6,000m | 2:10.0 | 159 | 848 | 21 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 21 |
| 4:19.6 | 8,000m | 2:09.8 | 160 | 850 | 21 |
| 4:20.3 | 9,000m | 2:10.1 | 159 | 846 | 22 |
| 4:18.8 | 10,000m | 2:09.4 | 162 | 855 | 22 |
| 4:12.0 | 11,000m | 2:06.0 | 175 | 902 | 23 |