Cyrille Baillet 11000m row
11,000m
Meters
47:28.3
Time
2:09.4
Pace
673
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
August 29, 2021 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:28.3 | 11,000m | 2:09.4 | 161 | 855 | 21 |
| 4:20.0 | 1,000m | 2:10.0 | 159 | 848 | 20 |
| 4:19.6 | 2,000m | 2:09.8 | 160 | 850 | 20 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 4:19.0 | 5,000m | 2:09.5 | 161 | 854 | 21 |
| 4:19.5 | 6,000m | 2:09.7 | 160 | 851 | 21 |
| 4:20.4 | 7,000m | 2:10.2 | 159 | 845 | 21 |
| 4:19.8 | 8,000m | 2:09.9 | 160 | 849 | 21 |
| 4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 21 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 22 |
| 4:12.3 | 11,000m | 2:06.1 | 174 | 900 | 23 |