Cyrille Baillet 11000m row
11,000m
Meters
47:34.3
Time
2:09.7
Pace
671
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
August 30, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:34.3 | 11,000m | 2:09.7 | 160 | 851 | 21 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 21 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 21 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 21 |
| 4:18.8 | 5,000m | 2:09.4 | 162 | 855 | 21 |
| 4:19.3 | 6,000m | 2:09.6 | 161 | 852 | 21 |
| 4:20.3 | 7,000m | 2:10.1 | 159 | 846 | 21 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 21 |
| 4:19.6 | 9,000m | 2:09.8 | 160 | 850 | 21 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 21 |
| 4:16.0 | 11,000m | 2:08.0 | 167 | 874 | 22 |