Cyrille Baillet 11000m row
11,000m
Meters
47:41.7
Time
2:10.0
Pace
670
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
September 01, 2021 20:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.7 | 11,000m | 2:10.0 | 159 | 847 | 21 |
| 4:21.6 | 1,000m | 2:10.8 | 156 | 838 | 21 |
| 4:19.3 | 2,000m | 2:09.6 | 161 | 852 | 21 |
| 4:20.1 | 3,000m | 2:10.0 | 159 | 847 | 21 |
| 4:19.6 | 4,000m | 2:09.8 | 160 | 850 | 21 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 21 |
| 4:20.1 | 6,000m | 2:10.0 | 159 | 847 | 21 |
| 4:20.1 | 7,000m | 2:10.0 | 159 | 847 | 22 |
| 4:19.9 | 8,000m | 2:09.9 | 159 | 848 | 22 |
| 4:21.0 | 9,000m | 2:10.5 | 157 | 841 | 22 |
| 4:21.1 | 10,000m | 2:10.5 | 157 | 841 | 22 |
| 4:18.1 | 11,000m | 2:09.0 | 163 | 860 | 23 |