Cyrille Baillet 11000m row
11,000m
Meters
47:32.3
Time
2:09.6
Pace
672
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 135 |
September 02, 2021 19:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:32.3 | 11,000m | 2:09.6 | 161 | 852 | 21 |
| 4:19.4 | 1,000m | 2:09.7 | 160 | 852 | 21 |
| 4:19.8 | 2,000m | 2:09.9 | 160 | 849 | 21 |
| 4:18.7 | 3,000m | 2:09.3 | 162 | 856 | 21 |
| 4:19.0 | 4,000m | 2:09.5 | 161 | 854 | 21 |
| 4:18.4 | 5,000m | 2:09.2 | 162 | 858 | 22 |
| 4:19.4 | 6,000m | 2:09.7 | 160 | 852 | 22 |
| 4:19.9 | 7,000m | 2:09.9 | 159 | 848 | 22 |
| 4:20.4 | 8,000m | 2:10.2 | 159 | 845 | 21 |
| 4:20.6 | 9,000m | 2:10.3 | 158 | 844 | 22 |
| 4:20.1 | 10,000m | 2:10.0 | 159 | 847 | 22 |
| 4:16.6 | 11,000m | 2:08.3 | 166 | 870 | 22 |