Cyrille Baillet 11000m row
11,000
Meters
47:44.9
Time
2:10.2
Pace
668
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
September 04, 2021 20:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:44.9 | 11,000 | 2:10.2 | 158 | 839 | 668 | 21 |
| 4:21.5 | 1,000 | 2:10.7 | 157 | 826 | 60 | 21 |
| 4:19.7 | 2,000 | 2:09.8 | 160 | 845 | 61 | 21 |
| 4:19.1 | 3,000 | 2:09.5 | 161 | 847 | 61 | 21 |
| 4:20.1 | 4,000 | 2:10.0 | 159 | 844 | 61 | 21 |
| 4:19.4 | 5,000 | 2:09.7 | 160 | 846 | 61 | 21 |
| 4:19.8 | 6,000 | 2:09.9 | 160 | 845 | 61 | 21 |
| 4:20.7 | 7,000 | 2:10.3 | 158 | 842 | 61 | 21 |
| 4:21.0 | 8,000 | 2:10.5 | 157 | 841 | 61 | 21 |
| 4:22.4 | 9,000 | 2:11.2 | 155 | 823 | 60 | 21 |
| 4:22.3 | 10,000 | 2:11.1 | 155 | 823 | 60 | 21 |
| 4:19.0 | 11,000 | 2:09.5 | 161 | 847 | 61 | 22 |