Cyrille Baillet 11000m row
11,000m
Meters
47:46.7
Time
2:10.3
Pace
669
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
September 05, 2021 10:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:46.7 | 11,000m | 2:10.3 | 158 | 844 | 21 |
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 21 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 21 |
| 4:19.3 | 3,000m | 2:09.6 | 161 | 852 | 21 |
| 4:19.5 | 4,000m | 2:09.7 | 160 | 851 | 22 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 21 |
| 4:20.6 | 6,000m | 2:10.3 | 158 | 844 | 22 |
| 4:20.7 | 7,000m | 2:10.3 | 158 | 843 | 22 |
| 4:21.1 | 8,000m | 2:10.5 | 157 | 841 | 22 |
| 4:23.2 | 9,000m | 2:11.6 | 154 | 828 | 22 |
| 4:23.6 | 10,000m | 2:11.8 | 153 | 826 | 22 |
| 4:19.2 | 11,000m | 2:09.6 | 161 | 853 | 23 |