Cyrille Baillet 11000m row
11,000m
Meters
47:33.4
Time
2:09.7
Pace
672
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 21 |
| Drag Factor | 134 |
September 06, 2021 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:33.4 | 11,000m | 2:09.7 | 160 | 852 | 21 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 21 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 21 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 22 |
| 4:19.4 | 4,000m | 2:09.7 | 160 | 852 | 22 |
| 4:20.0 | 5,000m | 2:10.0 | 159 | 848 | 21 |
| 4:19.9 | 6,000m | 2:09.9 | 159 | 848 | 22 |
| 4:20.0 | 7,000m | 2:10.0 | 159 | 848 | 22 |
| 4:20.2 | 8,000m | 2:10.1 | 159 | 847 | 21 |
| 4:19.3 | 9,000m | 2:09.6 | 161 | 852 | 22 |
| 4:19.5 | 10,000m | 2:09.7 | 160 | 851 | 22 |
| 4:15.6 | 11,000m | 2:07.8 | 168 | 877 | 23 |