Cyrille Baillet 11000m row
11,000m
Meters
47:55.1
Time
2:10.6
Pace
662
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
September 16, 2021 20:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:55.1 | 11,000m | 2:10.6 | 157 | 839 | 21 |
| 4:21.7 | 1,000m | 2:10.8 | 156 | 837 | 21 |
| 4:21.7 | 2,000m | 2:10.8 | 156 | 837 | 21 |
| 4:21.4 | 3,000m | 2:10.7 | 157 | 839 | 21 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 21 |
| 4:21.7 | 5,000m | 2:10.8 | 156 | 837 | 21 |
| 4:21.4 | 6,000m | 2:10.7 | 157 | 839 | 21 |
| 4:21.0 | 7,000m | 2:10.5 | 157 | 841 | 22 |
| 4:22.0 | 8,000m | 2:11.0 | 156 | 835 | 22 |
| 4:22.7 | 9,000m | 2:11.3 | 154 | 831 | 22 |
| 4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 22 |
| 4:16.7 | 11,000m | 2:08.3 | 166 | 869 | 23 |