Cyrille Baillet 11000m row
11,000m
Meters
47:24.2
Time
2:09.2
Pace
672
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
September 20, 2021 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:24.2 | 11,000m | 2:09.2 | 162 | 857 | 21 |
| 4:19.2 | 1,000m | 2:09.6 | 161 | 853 | 21 |
| 4:19.2 | 2,000m | 2:09.6 | 161 | 853 | 21 |
| 4:19.1 | 3,000m | 2:09.5 | 161 | 854 | 21 |
| 4:18.0 | 4,000m | 2:09.0 | 163 | 861 | 21 |
| 4:18.5 | 5,000m | 2:09.2 | 162 | 857 | 22 |
| 4:19.1 | 6,000m | 2:09.5 | 161 | 854 | 22 |
| 4:17.8 | 7,000m | 2:08.9 | 163 | 862 | 22 |
| 4:18.8 | 8,000m | 2:09.4 | 162 | 855 | 22 |
| 4:18.9 | 9,000m | 2:09.4 | 161 | 855 | 22 |
| 4:19.8 | 10,000m | 2:09.9 | 160 | 849 | 22 |
| 4:15.6 | 11,000m | 2:07.8 | 168 | 877 | 23 |