Cyrille Baillet 11000m row
11,000m
Meters
47:58.1
Time
2:10.8
Pace
663
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 21 |
| Drag Factor | 137 |
October 04, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:58.1 | 11,000m | 2:10.8 | 156 | 837 | 21 |
| 4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 21 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 21 |
| 4:21.1 | 3,000m | 2:10.5 | 157 | 841 | 21 |
| 4:21.3 | 4,000m | 2:10.6 | 157 | 840 | 22 |
| 4:22.0 | 5,000m | 2:11.0 | 156 | 835 | 22 |
| 4:21.9 | 6,000m | 2:10.9 | 156 | 836 | 22 |
| 4:22.7 | 7,000m | 2:11.3 | 154 | 831 | 22 |
| 4:23.1 | 8,000m | 2:11.5 | 154 | 829 | 22 |
| 4:25.2 | 9,000m | 2:12.6 | 150 | 816 | 22 |
| 4:21.6 | 10,000m | 2:10.8 | 156 | 838 | 22 |
| 4:15.5 | 11,000m | 2:07.7 | 168 | 877 | 23 |