Cyrille Baillet 11000m row
11,000m
Meters
47:44.9
Time
2:10.2
Pace
669
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Drag Factor | 136 |
October 05, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:44.9 | 11,000m | 2:10.2 | 158 | 845 | 22 |
| 4:20.4 | 1,000m | 2:10.2 | 159 | 845 | 22 |
| 4:18.0 | 2,000m | 2:09.0 | 163 | 861 | 22 |
| 4:17.9 | 3,000m | 2:08.9 | 163 | 861 | 22 |
| 4:20.9 | 4,000m | 2:10.4 | 158 | 842 | 22 |
| 4:21.1 | 5,000m | 2:10.5 | 157 | 841 | 22 |
| 4:20.7 | 6,000m | 2:10.3 | 158 | 843 | 22 |
| 4:19.1 | 7,000m | 2:09.5 | 161 | 854 | 23 |
| 4:20.8 | 8,000m | 2:10.4 | 158 | 843 | 23 |
| 4:20.6 | 9,000m | 2:10.3 | 158 | 844 | 23 |
| 4:22.9 | 10,000m | 2:11.4 | 154 | 830 | 23 |
| 4:22.5 | 11,000m | 2:11.2 | 155 | 832 | 23 |