Cyrille Baillet 11000m row
11,000m
Meters
47:41.7
Time
2:10.0
Pace
669
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 22 |
| Drag Factor | 139 |
October 06, 2021 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.7 | 11,000m | 2:10.0 | 159 | 847 | 22 |
| 4:21.9 | 1,000m | 2:10.9 | 156 | 836 | 21 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 22 |
| 4:20.2 | 3,000m | 2:10.1 | 159 | 847 | 22 |
| 4:21.2 | 4,000m | 2:10.6 | 157 | 840 | 22 |
| 4:20.9 | 5,000m | 2:10.4 | 158 | 842 | 23 |
| 4:20.8 | 6,000m | 2:10.4 | 158 | 843 | 23 |
| 4:20.2 | 7,000m | 2:10.1 | 159 | 847 | 23 |
| 4:20.0 | 8,000m | 2:10.0 | 159 | 848 | 23 |
| 4:20.1 | 9,000m | 2:10.0 | 159 | 847 | 23 |
| 4:18.6 | 10,000m | 2:09.3 | 162 | 857 | 23 |
| 4:15.5 | 11,000m | 2:07.7 | 168 | 877 | 23 |