Cyrille Baillet 11000m row
11,000
Meters
47:30.2
Time
2:09.5
Pace
672
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 22 |
| Drag Factor | 138 |
October 09, 2021 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:30.2 | 11,000 | 2:09.5 | 161 | 853 | 22 |
| 4:20.8 | 1,000 | 2:10.4 | 158 | 843 | 21 |
| 4:19.9 | 2,000 | 2:09.9 | 159 | 848 | 22 |
| 4:19.9 | 3,000 | 2:09.9 | 159 | 848 | 22 |
| 4:19.4 | 4,000 | 2:09.7 | 160 | 852 | 22 |
| 4:19.9 | 5,000 | 2:09.9 | 159 | 848 | 22 |
| 4:19.6 | 6,000 | 2:09.8 | 160 | 850 | 22 |
| 4:18.9 | 7,000 | 2:09.4 | 161 | 855 | 22 |
| 4:19.1 | 8,000 | 2:09.5 | 161 | 854 | 22 |
| 4:18.9 | 9,000 | 2:09.4 | 161 | 855 | 22 |
| 4:18.9 | 10,000 | 2:09.4 | 161 | 855 | 22 |
| 4:14.8 | 11,000 | 2:07.4 | 169 | 882 | 24 |