Cyrille Baillet 11000m row
11,000m
Meters
47:50.8
Time
2:10.4
Pace
666
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 21 |
| Drag Factor | 138 |
October 11, 2021 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:50.8 | 11,000m | 2:10.4 | 158 | 842 | 21 |
| 4:23.0 | 1,000m | 2:11.5 | 154 | 829 | 21 |
| 4:21.8 | 2,000m | 2:10.9 | 156 | 837 | 21 |
| 4:20.6 | 3,000m | 2:10.3 | 158 | 844 | 21 |
| 4:20.7 | 4,000m | 2:10.3 | 158 | 843 | 21 |
| 4:21.2 | 5,000m | 2:10.6 | 157 | 840 | 22 |
| 4:20.7 | 6,000m | 2:10.3 | 158 | 843 | 22 |
| 4:20.9 | 7,000m | 2:10.4 | 158 | 842 | 22 |
| 4:21.2 | 8,000m | 2:10.6 | 157 | 840 | 22 |
| 4:21.4 | 9,000m | 2:10.7 | 157 | 839 | 22 |
| 4:21.1 | 10,000m | 2:10.5 | 157 | 841 | 23 |
| 4:18.2 | 11,000m | 2:09.1 | 163 | 859 | 23 |